2019 January

How to Quit Smoking, Chewing, or Vaping This Year

January 4, 2019

There's no doubt about it that quitting smoking, chewing, or vaping – any type of nicotine use – is hard. When the new year comes around, many people set a goal of finally kicking the habit and getting healthier. In this video, Pharmacist Josh Fisher teaches us some ways to overcome the two main challenges people face when quitting nicotine – both the withdrawal from nictotine, as well as the habits surrounding use.


How to Stick to Your Diet and Exercise Resolutions This Year

January 3, 2019

Join Jessica Burch and Pharmacist Josh Fisher in a discussion about how most people don't keep their diet and exercise New Year's resolutions – and ways you can actually stick to yours this year!